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replace peanut butter with almond butter
Peanuts are acidic and Almonds are alkaline. A simple change you can make in your diet is to replace your acidic peanut butter with alkalizing almond butter. The more alkalizing foods you eat, the better you will feel. Eating too many acidic foods leads to low energy, headaches, joint pain, gastritis, hives, acid indigestion, muscle pain and more. Every acidic food that you can replace with an alkaline food will be very beneficial for your body. It will help you to feel better and lose excess weight.
Try to buy raw almonds and raw almond butter. Make sure your almond butter contains only almonds - no sugar!
The benefits of Almonds:
. alkalizing
. heart-healthy
. high-protein
. high-fiber
. great source of vitamins B2 and E, magnesium and potassium
A delicious Almond Butter snack:
1 tbsp. almond butter
1 tsp. virgin coconut oil
1 tsp. ground flax seed
1 tsp. agave nectar
1/2 tsp. cinnamon
1 tbsp. organic unsweetened shredded coconut
Mix all ingredients together and eat as a dip with apple slices
Madhava Pure Organic Agave Nectar Light, 23.5-Ounce Bottles (Pack of 6)
Organic Almond Butter 16oz, Living Tree Community
Nutiva Organic Coconut Oil, 15-Ounce Unit (Pack of 2) Posted By: jeanette On: 2009-08-17 09:31:52 |
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